Being on a diet is very difficult… You feel deprived. You get cranky. You begin to have withdrawal symptons. You have to have a vision, a goal, a destination to make it.
Great… I said it, but can I do it? How many goals have I had in the past? How many times have I failed? Will I make it? What do I need to change in order to reach my destination? Which diet program will get me there? Can I stick to it? Will I be happy? Will I get healthy?
I have decided that I have to continue moving forward. After losing over 100 pounds, I was happy and stopped pushing forward and lower. I have been watching the new show Extreme Makeover with Chris Powell and I want to continue my weight-loss.
My new vision is to set up diet and exercise goals that will help me get to my next phase. I must plan a strict diet and exercise routine. I must stick to it just like the people on the show. My BMI is no longer 56, but it is far from 25. I will make it! Join me on my journey. What do you have to do to make it?
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